Explicaê

01

Texto base: Match these answers given by Health specialists with their corresponding question below from some teenagers.


Enunciado:

A)ImagemWhen you feel down 1)___________ yourself, take a good look 2)__________ your accomplishments — big and small — and you'll realize there's much to be proud 3)___________, both inside and out. 

B)ImagemMost red or brown marks left after a pimple is popped will eventually fade or disappear, but it may take up to a year 4)___________this to happen.

If your marks or scars are severe or you're upset 5)___________them, talk to a doctor. In the future, try to avoid pimple popping, so that you don't have to worry about marks or scars.

C)ImagemThe genes you inherit 6)___________ your parents help determine your body type, but during puberty these differences seem even more exaggerated. At 13 years old, some people have already gone through their major growth spurt while others are just getting started. This might be one reason why you're bigger than your friends.

D)ImagemIf you find yourself lying awake in bed thinking about everything 7) ___________your homework to whether it's your turn to walk the dog in the morning, you may need a sleep reboot. Try this:

 

Start by trying to take your mind off any racing thoughts.

 

  • • If that doesn't work and you're still wide awake, try getting up 8) __________ a short time.
  • • Avoid technology, like phones, computers, or TV.

       

  Disponível em:< http://kidshealth.org/teen/expert/>. Acesso em: 11 abr. 2015.  

   

   

 1. Why is it that all my friends eat more than me, but I'm, like, way bigger?

- Hanifa 

 2. When people compliment me, I'm still not satisfied. I focus on my flaws and it makes me feel horrible. What are some tips for focusing on the good and not the bad?

- Jane 

3. If a bully picks on me, should I fight back?

- Cole

 4. I go to bed on time but sometimes I lie there for a while and can't fall asleep. What should I do?

- Thomas 

 5. I have lots of red marks on my face from squeezing pimples. Is there anything I can do to make them fade?

- Chris